Nowadays you can find CBD everywhere from your local grocery store to buying it online. It’s become incredibly popular as a natural, herbal supplement that’s available for consumption in all kinds of ways.
CBD can be taken as a daily supplement just like you might take a multivitamin or something similar. Some studies even suggest that taking CBD is therapeutic for users due to its ability to impact the body’s endocannabinoid system. So who should take CBD, why should you do it, and how should you do it? Here’s a guide on CBD for casual use.
Can You Take CBD for Casual Use?
Anyone can take CBD for casual use. In fact, it’s actually recommended for casual use. Although cannabis-based CBD products are used to help medical cannabis patients in many states, hemp-derived products are classed simply as food supplements and are best to take daily the same way you would with any other herbal supplement.
You might not notice any effects from CBD in the short-term. Unlike the THC in cannabis, CBD has no psychoactive properties, meaning it won’t make you feel high or intoxicated whatsoever. However, many people find that taking CBD in the long-term has a positive impact on their well being.
It’s also extremely simple to take CBD casually. There are various ways to consume cannabidiol which are quick and convenient. It takes less than a minute to consume CBD and, depending on how you take it, it can be absorbed into your body within a matter of minutes. As such, many people are beginning to start buying CBD for casual use.
Who Should Take CBD for Casual Use?
There aren’t any specifications to who can take CBD- any user of any age can benefit from taking CBD casually. Although medical dispensaries only sell CBD products to qualifying patients with medical cards, hemp-based CBD products are legally available to everyone. These products are made from hemp and contain less than 0.3% THC, making them legal to buy and use as supplements.
Various studies and reports on CBD also show that it’s very well-tolerated by humans. Adults regularly take CBD without any negative side effects. Occasionally, some users may experience minor side effects such as dizziness, nausea, diarrhea or vomiting, but even these are irregular.
Senior citizens can also take CBD, and studies even show that many elderly users find using CBD regularly beneficial. Even children can take CBD safely. Studies on using CBD for epilepsy show that even young users can take high doses of CBD daily without any negative effects.
There are also CBD products for pets which you can give to your cats and dogs. While you shouldn’t give pets any CBD products designed for humans, these CBD pet treats can make for a great way to administer cannabidiol to your pet.
How Much CBD Should You Take For Casual Use?
Currently, there are no official recommendations on how much CBD to take. However, some studies do give some suggestions on how much CBD users should take. While there’s a lot of range in how much CBD is generally administered for certain medical uses, casual users will generally need much less.
A daily dose of around 15-25mg of CBD is ideal for casual use. This will give you plenty for a healthy daily dose of cannabidiol. It’s also easy to get around 15-25mg no matter how you choose to consume CBD, and you can generally get a regular daily dose for around a month out of one bottle of CBD Oil or a pack of CBD Gummies.
Users can feel free to experiment with how much CBD they take. There are no drawbacks to taking more CBD and some studies even recommend higher doses. It’s impossible to overdose on CBD no matter how much you take, and there are no health risks to taking high amounts of cannabidiol regularly.
How Should You Take CBD?
One of the great things about CBD is you have a plethora of options of how to take it. All of these are effective ways to consume CBD and they’re also great choices for casual users. Here are some of the most popular and common ways to take CBD.
CBD Tincture/Oil – CBD Tincture, which you might also know as CBD Oil or CBD Drops, is a liquid-based product which you can take within a couple of minutes by applying it sublingually. Drop the amount of CBD Tincture you want under your tongue, hold it there for around 30-90 seconds, and you’ll absorb the cannabidiol into your system. It’s a popular method of consumption due to its speed and how convenient it is.
CBD Edibles – You can buy CBD infused into all kinds of food products, such as CBD Gummies and CBD Dried Fruits. These usually come in small servings contain a healthy dose of cannabidiol, making them easy and fun to take. Edibles take a little longer to consume as they need to be digested first, but they’re still a very effective way to take CBD.
CBD Topicals – CBD Topicals are products which are applied to and directly absorbed through the skin. They won’t reach your bloodstream, but will still attach to cannabinoid receptors under the skin to provide you with a good dose of CBD. They come in the form of products like CBD Pain Cream and CBD Bath Bombs.
Where Can You Buy CBD?
Although there are many places you can buy CBD, studies show that many sellers sell mislabeled products, and it’s best to only buy from reputable sellers.
JustCBDStore offers a wide range of all kinds of CBD products. These products are made with hemp and contain less than 0.3% THC, making them legal for users across the United States. They’re also tested by third-party labs to ensure maximum quality and purity in every product.
Anyone can use CBD for casual use. It’s safe, legal, and many people find it helpful as a daily supplement. Many different kinds of CBD products are available, and whether you prefer CBD Tincture, CBD Gummies or something else, it’s easy to buy CBD online for delivery.